How Did My Body Get This Way?

An example of one’s emotional attitude causing imbalance in the body can be seen when we are depressed, which is often characterized by sunken chest.  If this feeling and the bodily stance become a continual pattern, the body becomes glued in this posture. Imbalance...

Structural Balancing: Introduction

What Is Structural Balancing? Structural Balancing is a series of eleven ninety – minute sessions of deep tissue bodywork and movement education designed to realign the body and release chronic tension and stress.  Verbal dialogue is used to assist the client in...

Structural Balancing: Gravity and Alignment

What Do Gravity And Alignment Have To Do With Structural Balancing?  Gravity is the force that pulls any two masses together, notably the earth and our human bodies. We learn about this force early in life, but then get used to it, although it continually pulls on...